Is olive oil high in polyphenols healthy?
Hi all! I’m always interested in how nutrition can affect my health. Olive oil is an integral part of my diet. But it has a high content of polyphenols. Could this have significant benefits for the body?
Olive oil, high in polyphenols, is like a gift from nature for our health. The polyphenols in it are not accidental – they work like antioxidants in knightly armor, ready to protect cells from harmful radicals.
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