Features of Microsoft Dynamics LMS integration
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Can walking on a sprained ankle make it worse, especially if the injury is severe. Putting weight on a sprained ankle too soon can further damage the already stretched or torn ligaments and increase swelling. It’s essential to follow the R.I.C.E. (Rest, Ice, Compression, Elevation) protocol in the initial stages and seek professional guidance on when it’s safe to start walking on your sprained ankle.